Autism day out at Cardiff international pool

Autism Days Out: Cardiff International Pool

The Cardiff International Pool is located in the heart of Cardiff Bay, and along with its gym facilities, it hosts two swimming pools – a 50m pool for the serious swimmer and the leisure pool – which is where we headed for.

We have been going to the Cardiff International Pool for many years, as part of their swimming lesson program which has seen all three of my children enter the water from just a few weeks old, and well into the higher levels of component swimming. The venue’s adaptability to our needs was exemplary, allowing us to remain in the parent and toddler class with my son Rhys, who is autistic, well past the cut-off age of 3 years old. Their understanding of safety and support for our situation meant we could stay in the pool with Rhys and give him the experience he needed.

Besides the swimming lessons, Cardiff International Pool has great facilities as part of their leisure pool.

The Pool Venue

When we arrived at the pool, we parked in the free parking across from the pool, the parking is free, and there is also plenty of disabled parking if you are using your blue badge. A predestination crossing takes you across to the pool allowing for some great engagement opportunities where we get my son to push the button.

Communal change rooms

The change rooms are communal with cubicles to get changed. This is great as Rhys is getting older and I don’t know how we would be able to do split change rooms going forward. Lockers are available for your items, and we used our £1 coin to secure our bags.

The leisure pool has a large beach-type entrance to the left, which merges with the large swimming pool. This continues to the right into a lazy river and jacuzzi area. There are no inflatables available, so make sure you take your own if needed. During the times when the slides are on, there is a lot of gushing water and sprays which can be scary and noisy, we managed to avoid these by going around to the right of the pool.

It is a large area and the acoustics mean it is quite echoey and loud to the senses. It can also be very crowded and loud when busy. Rhys tends to always have his hands over his ears when entering, but he is able to overcome this due to his love for swimming and slides. It is worth noting this and if it is something your child can tolerate otherwise invest in some ear plugs if they are happy wearing them. There are currently no quiet or ALN sessions available, so it is the general public sessions that you will need to attend and contend with the standard noises and crowds.

All the slides are enclosed

To the other side of the pool are the stairs to the slides. There are four flumes. Three are standard flumes, but fast and thrilling, and end in a water trench so you do not have to be concerned about your child entering a pool at the end of the slide in cases where your child is not a strong or component swimmer. The fourth descends into a big bowl where you spin around and drop into a deep pool – this one is only for the strong swimmer and has a height minimum of 1.3m. Every flume is totally encased and not open – this was big for us, as I am petrified to send Rhys down a slide and then have him stop and stand up – massive safety risk! No worries about these ones. The stairs to the top have glass safety barriers about a meter high, which were fine for us and kept Rhys safe.

Unfortunately, there is no queue jumping, and if you are there during busy times you can wait up to ten minutes for your turn on a slide.

Cardiff International Pool Lazy river

A good tip for a quieter experience is to go on Christmas Eve or Easter Sunday. Sessions are also booked via the website and you can see how many people have booked and look for a quieter slot.

At the top of the slides, you wait your turn. With the three flumes, me and Rhys were sent through together and I was given time to get Rhys on the slide, and push him down before running and jumping down my own fume. This was great as I could go down at the same time as Rhys and not panic that someone was going to jump in front of me.

If you have a younger child (shorter than 1.2m) there is a small slide into the shallow water which is great fun.

If you are not into the thrill of the slides, the pool is extensive with shallow and deeper sections. The lazy river is also a great addition with a jacuzzi area to chill in with loads of bubbles.

Summary of Facilities

  • Three high-speed water flumes exit into a water trench/bath, so no fear of your child plunging into a pool if they can’t swim or are not strong/component swimmers.
  • One Superbowl slide for the strong component swimmer.
  • During term time fumes are only on Wednesday and Friday evenings and all day Saturday and Sunday. In holidays fumes are on every day. Check the website for details, and not differences in England and Welsh half terms.
  • If your child is under 1m they can ride with you.
  • Fumes are fully enclosed so no safety worries.
  • Multiple lifeguards on duty.
  • Carers get in free (presentation of proof is required)
  • Change rooms are communal, take £1 for the locker.
  • For quieter times go on football or rugby match days, Easter Sunday, or Christmas Eve, or check the booking site to see when it is not fully booked.

Location:

The Cardiff International pool is located at Olympian Dr, Cardiff CF11 0JS

Website: More information can be found via the Cardiff International Pool website and times to book sessions at the pool